Vitamin D is so important for us northern Alberta folk! I have been rather gloomy feeling over the past few weeks which makes it difficult to tend to the everyday let alone the extras we pile on ourselves!
With being so busy I thought it important to increase my vitamin D intake. It is known as the sunshine vitamin after all and here in the prairies we do get sun but just not at the right angle for us to benefit! I’m looking forward to picking up my socks and carrying on…after all Spring is right around the corner:)
Quinn and I were excited to see light earlier this morning so we could go for our walk before I went to work! This time change isn’t so bad after all :). It was a bit frosty and foggy but all in all … lovely.
Be sure to get out side today for some fresh air! Crisp air is ok too…
Until we meet again,